If you are not completely satisfied, request a refund in 60 days. See details at www. We use cookies to ensure the best experience. By using our website you agree to our Cookie Policy. Cellulose capsule shell , cellulose, rice bran extract, vegetable glaze, sunflower oil, silica.
Adults take four 4 capsules daily with food. As a reminder, discuss the supplements and medications that you take with your health care providers. Not for use by pregnant or nursing women. If you are taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Ask pretty much any doctor and they will tell you that maintaining a well balanced diet is good for you for many reasons. One of those benefits that might not be common knowledge is that a diverse diet of whole foods, fruits, veggies, legumes, whole grains, beans, and limited meat intake can affect the bacteria in your gut.
This gut flora, which consists of an estimated trillion bacteria serves an important role in protecting the body against infection and building your immune system. Gut flora is a community of microorganisms within the digestive tract. It is crucial to proper digestion as well as a host of other bodily functions.
It is actually responsible for a lot of the functions that impact your health and wellness. Weight and metabolism have been connected to proper gut flora, and obese people have less diversity of gut bacteria than those who are at a healthy body weight.
Studies have also indicated that those who have diets high in fat and cholesterol, which are connected to a risk of heart disease, have high levels of a compound in their stomach that causes them to be more likely to have a stroke or heart attack. A variety of gut bacteria also boosts your immune system and helps you stay healthy, both physically and mentally. Some studies have indicated a connection between proper gut health and reduction in anxiety and depression.
All these benefits of proper gut flora sound great, but how can you change the basic makeup of it? In addition to a diverse diet, it is also important to limit sugar as well as artificial sweeteners. The C. Doctors typically treat severe cases with powerful antibiotics or by surgically removing the affected area of the colon. But recently, some doctors have started to treat C. The idea is to get healthy bacteria to suppress the C.
In a recent review of patients infected with C. Sources: World J. Health Aging 7 : 75, ; 2 Br. Skip to main content. Restoring digestive balance with probiotics? Bottom line: If Activia helps with any kind of GI distress, the benefit is modest. Supplements Nutrition Fads Nutrition Action. Make your voice heard in the halls of Congress, in city halls, and in corporate boardrooms.
0コメント